About this item

• Helps convert food into energy; Solgar B-Complex 100 Vegetable Capsules provide the B Complex vitamins your body needs for the metabolism of carbohydrates, fats and proteins into energy
• Supports Cardiovascular And Nervous System Health; Just one capsule a day with a meal helps provide the recommended doses of Vitamin B1, B2, B3 and B6, all which support heart & nervous system health
• A vegan friendly way to get vitamin B complex; Solgar "100" is specially formulated to be suitable for vegetarian and vegan diets
• Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption; By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization
• Nerve & Muscle Function; Magnesium supports nerve and muscle function; Along with ATP, magnesium also supports cellular energy metabolism, and supports a calm, relaxed mood
• Highly Absorbable; This formulation provides 420 mg of magnesium citrate, a highly absorbable form of magnesium